300 gram Thin sirloin, skirt or flank steak sliced thinly, against the grain tip 1
0.25 teaspoon Garlic salt
0.5 teaspoon Black pepper
1 Small onion , peeled and sliced
2 Cloves garlic , peeled and minced
1 Carrot , peeled and sliced into matchsticks
0.5 Green bell pepper , deseeded and sliced
0.25 Savoy cabbage , thinly sliced
100 gram Beansprouts
1 tablespoon Cornflour
2 tablespoon Dark soy sauce
1 tablespoon Chinese rice wine
2 tablespoon Kecap manis
2 tablespoon Hoisin sauce
90 milliliter Beef stock
1 tablespoon Sesame oil
0.25 teaspoon White pepper
Chopped spring onions
Sesame seeds
flakes Chilli flakes
Nutrition value
375
calories per serving
11 g Fat15 g Protein49 g Carbs7 g FiberOther
Current Totals
11 g Fat
15 g Protein
49 g Carbs
7 g Fiber
MacroNutrients
Carbs
49 g
Protein
15 g
Fiber
7 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
141 mg
Iron
4 mg
Vitamin A
862 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
116 mg
Manganese
2 mg
Phosphorus
252 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment