Current Totals
20 g Fat
32 g Protein
86 g Carbs
12 g Fiber
MacroNutrients
Carbs
86 g
Protein
32 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
83 mg
Iron
7 mg
Vitamin A
1070 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
101 mg
Manganese
2 mg
Phosphorus
486 mg
Selenium
30 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment