Ingredients For Beef Chow Fun (Beef & Noodles Stir Fry) Recipe
7 ounce Uncooked wide rice noodles
2 tablespoon Vegetableoil
8 ounce Flank steak, cut intobite sized pieces
1 White onion, peeled and sliced
4 ounce Mung bean sprouts
4 inch Green onions , sliced into 2 s
1 teaspoon Sesame oil
As required Salt and white pepper
3 Garlic cloves, finely minced
2 tablespoon Dark soy sauce
2 tablespoon Soy sauce
1 tablespoon Ricevinegar
2 teaspoon Grated peeled fresh ginger
1 teaspoon Sriracha
1 teaspoon Cornstarch
0.25 teaspoon Baking soda
0.25 teaspoon Salt
Nutrition value
334
calories per serving
2 g Fat13 g Protein62 g Carbs9 g FiberOther
Current Totals
2 g Fat
13 g Protein
62 g Carbs
9 g Fiber
MacroNutrients
Carbs
62 g
Protein
13 g
Fiber
9 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
94 mg
Iron
3 mg
Vitamin A
310 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
2 mg
Phosphorus
207 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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