Beef Chilli Fry Recipe

Name: Beef Chilli Fry Recipe
Total time: 20 min
Yield: 4
Cuisine: Goan

Recipe By BonGong

A goan popular stir-fry. This recipe is typical of what is cooked at my house in goa. Mom add's a bit of worcestershire sauce to add a little tangy flavor along with the spices.

4.1

22 Rating - Rate

Non Vegdiet

20minstotal

ingredients serves

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Ingredients For Beef Chilli Fry Recipe

1 pound Beef
1 Small Onion
1 Small Tomato
1 Green pepper or capsium
1 tablespoon Cooking Oil
As required Salt
2 teaspoon Worcestershire sauce
1 pinch Red chilli powder
1 pinch Garam Masala

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Nutrition
value

288

calories per serving

20 g Fat24 g Protein2 g Carbs3 g FiberOther

Current Totals

20 g Fat
24 g Protein
2 g Carbs
3 g Fiber

MacroNutrients

Carbs
2 g
Protein
24 g
Fiber
3 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
23 mg
Iron
4 mg
Vitamin A
597 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
246 mg
Selenium
15 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.