Ingredients For Beef With Chilli Bean Paste Beans And Coriander Recipe
1.5 tablespoon Chilli bean paste
2 tablespoon Dry sherry
2 teaspoon Caster sugar
1 teaspoon Cornflour
2 teaspoon Peanut oil
500 gram Beef rump steak, thinly sliced across the grain
1 White onion, halved, cut into thin wedges
250 gram Green beans, topped, halved diagonally
3 stick Celery thinly sliced diagonally
0.33000000000000007 cup Chopped fresh coriander
Nutrition value
127
calories per serving
3 g Fat6 g Protein15 g Carbs6 g FiberOther
Current Totals
3 g Fat
6 g Protein
15 g Carbs
6 g Fiber
MacroNutrients
Carbs
15 g
Protein
6 g
Fiber
6 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
74 mg
Iron
3 mg
Vitamin A
1126 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
64 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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