Ingredients For Beef And Caramelised Onion Sausage Rolls Recipe
1 tablespoon Olive oil
2 Brown onions, thinly sliced
2 tablespoon Brown sugar
1 tablespoon White wine vinegar
500 gram Coles australian 4 star beef mince
1 Coles brand australian free range egg, lightly whisked
0.6699999999999999 cup Packaged breadcrumbs
1 tablespoon Thyme leaves, plus extra to garnish
1 tablespoon Tomato Sauce
2 Sheets ready rolled puff pastry, just thawed
1 Coles brand australian free range egg, extra, lightly whisked
0.25 cup Flaked almonds
Mixed salad leaves, to serve
Nutrition value
512
calories per serving
19 g Fat40 g Protein42 g Carbs5 g FiberOther
Current Totals
19 g Fat
40 g Protein
42 g Carbs
5 g Fiber
MacroNutrients
Carbs
42 g
Protein
40 g
Fiber
5 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
179 mg
Iron
8 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
139 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
