Ingredients For Beef Bacon And Red Wine Pie Recipe
500 gram Diced beef
250 gram Smoked bacon roughly chopped
2 Carrot Chopped
1 Sweet potato chopped small
0.25 Pumpkin chopped
1 tablespoon Oil
1 Onion Chopped
1 Garlic clove crushed
1 tablespoon Plain flour
2 tablespoon Tomato paste
1 tablespoon Worcestershire sauce
2 cup Red wine
2 cup Massel beef style liquid stock
1 Bouquet garni
1 pinch Salt and pepper *to taste
1 Sheet Puff Pastry
Nutrition value
629
calories per serving
34 g Fat44 g Protein20 g Carbs6 g FiberOther
Current Totals
34 g Fat
44 g Protein
20 g Carbs
6 g Fiber
MacroNutrients
Carbs
20 g
Protein
44 g
Fiber
6 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
66 mg
Iron
6 mg
Vitamin A
3436 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
99 mg
Manganese
0 mg
Phosphorus
475 mg
Selenium
26 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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