Ingredients For Beef And Wild Mushroom Casserole Recipe
35 gram Porcini mushrooms
900 gram Braising steak, cut into 2. 5cm cubes
25 gram Plain flour
4 tablespoon Sunflower oil
100 gram Streaky bacon, chopped
1 Onion, roughly chopped
1 Garlic Clove, Crushed
500 milliliter Red wine
600 milliliter Beef Stock
1 Bay leaf
2 tablespoon Tomato puree
Nutrition value
650
calories per serving
30 g Fat42 g Protein23 g Carbs6 g FiberOther
Current Totals
30 g Fat
42 g Protein
23 g Carbs
6 g Fiber
MacroNutrients
Carbs
23 g
Protein
42 g
Fiber
6 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
81 mg
Iron
5 mg
Vitamin A
352 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
133 mg
Manganese
0 mg
Phosphorus
453 mg
Selenium
20 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
