Ingredients For Beef And Sweet Pepper Pasta Recipe
1 Recipe mealmaker meatballs
8 ounce Dried pappardelle pasta or fettuccine
1 Medium fennel bulb, trimmed and cut into thin, bite sized strips
1 Medium onion, quartered and thinly sliced
2 Medium carrots, thinly bias sliced
2 Cloves garlic, minced
1 tablespoon Olive oil or cooking oil
26 ounce 1 jar spicy red pepper pasta sauce or mushroom and ripe olive pasta sauce
Salt and ground black pepper
4 ounce Italian fontina or mozzarella cheese, shredded
2 ounce Parmesan or romano cheese, finely shredded
1 Egg, beaten
1.25 cup Soft french or italian bread crumbs
0.25 cup Finely chopped onion
2 Cloves garlic, minced
1 teaspoon Dried oregano or dried thyme, crushed
0.1200000000000001 teaspoon Cayenne pepper or 1/4 teaspoon ground black pepper
1 pound Lean ground beef
Nutrition value
1683
calories per serving
146 g Fat37 g Protein80 g Carbs22 g FiberOther
Current Totals
146 g Fat
37 g Protein
80 g Carbs
22 g Fiber
MacroNutrients
Carbs
80 g
Protein
37 g
Fiber
22 g
Fats
Fat
146 g
Vitamins & Minerals
Calcium
664 mg
Iron
14 mg
Vitamin A
930 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
19 mg
Copper
1 mcg
Magnesium
239 mg
Manganese
4 mg
Phosphorus
565 mg
Selenium
26 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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