Ingredients For Beef And Mushroom Stroganoff Recipe
0.5 pound Wide egg noodles, uncooked
2 tablespoon Oil, Divided
1 pound Beef flank steak, thinly sliced
1 Onion, Thinly Sliced
2 cup Sliced fresh mushrooms
1 cup Fat free reduced sodium beef broth
0.25 cup Philadelphia chive and onion cream cheese spread
1 tablespoon Grey poupon dijon mustard
Nutrition value
283
calories per serving
9 g Fat7 g Protein41 g Carbs3 g FiberOther
Current Totals
9 g Fat
7 g Protein
41 g Carbs
3 g Fiber
MacroNutrients
Carbs
41 g
Protein
7 g
Fiber
3 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
70 mg
Iron
1 mg
Vitamin A
265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
107 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment