Beef and bean nachos are a perfect party food that everyone will love. Bake for just 15 minutes, top with your favorite condiments, and dig in. Let's get this party started.
As required Kosher salt and freshly ground black pepper to taste
15 ounce 1 . can black beans rinsed and drained
8 ounce 1 . can mexicorn drained
15 ounce 1 . can fire roasted tomatoes drained
1 can Small green chilies
12 ounce Tortilla chips combination of blue chips and corn chips
8 ounce Sliced cheddar cheese
8 ounce Shredded mexican cheese
Sliced cherry tomatoes, avocado slices, sour cream, cilantro to serve
Nutrition value
284
calories per serving
17 g Fat22 g Protein10 g Carbs6 g FiberOther
Current Totals
17 g Fat
22 g Protein
10 g Carbs
6 g Fiber
MacroNutrients
Carbs
10 g
Protein
22 g
Fiber
6 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
328 mg
Iron
3 mg
Vitamin A
658 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
306 mg
Selenium
12 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment