Beef And Bean Nachos Recipe

Name: Beef And Bean Nachos Recipe
Total time: 65 min
Yield: 8
Cuisine: Mexican

Recipe By SueBee Homemaker

Beef and bean nachos are a perfect party food that everyone will love. Bake for just 15 minutes, top with your favorite condiments, and dig in. Let's get this party started.

4.3

12 Rating -

Rate

Non Vegdiet

1hr 5minstotal

45minsPrep

20minsCook

1hr 5m.total

45m.Prep

20m.Cook

plan

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Ingredients for Beef And Bean Nachos Recipe

0.13 tablespoon Olive oil
0.13 Medium onion diced
1/4 Cloves garlic diced
0.13 pound Lean ground beef
0.13 tablespoon Ground cumin
0.13 teaspoon Red pepper flakes
As required Kosher salt and freshly ground black pepper to taste
1.88 ounce 1 . can black beans rinsed and drained
1 ounce 1 . can mexicorn drained
1.88 ounce 1 . can fire roasted tomatoes drained
0.13 can Small green chilies
1.50 ounce Tortilla chips combination of blue chips and corn chips
1 ounce Sliced cheddar cheese
1 ounce Shredded mexican cheese
As required Sliced cherry tomatoes, avocado slices, sour cream, cilantro to serve

Nutrition
value

284

calories per serving

17 g Fat22 g Protein10 g Carbs6 g FiberOther

Current Totals

Fat
17g
Protein
22g
Carbs
10g
Fiber
6g

MacroNutrients

Carbs
10g
Protein
22g
Fiber
6g

Fats

Fat
17g

Vitamins & Minerals

Calcium
328mg
Iron
3mg
Vitamin A
658mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
306mg
Selenium
12mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By SueBee Homemaker