This recipe started out as an alternative to baked beans just for a change of taste. One day I decided to add ground beef an other ingredients, and not it's a main dish we enjoy often. Gwen Parsons, Boring, Oregon.
0.125 teaspoon Each dried thyme, savory, marjoram, oregano and parsley flakes
1 can Navy beans, rinsed and drained
1 can Kidney beans, rinsed and drained
1 can Lima beans, rinsed and drained
5 Pita breads, halved
0.5 cup Shredded cheddar cheese, optional
Nutrition value
304
calories per serving
20 g Fat28 g Protein3 g Carbs1 g FiberOther
Current Totals
20 g Fat
28 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
28 g
Fiber
1 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
155 mg
Iron
3 mg
Vitamin A
129 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
325 mg
Selenium
16 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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