Ingredients For BBQ Lemon And Caper Chicken With Potato Salad Recipe
2 Lemons
0.25 cup Olive oil
1 tablespoon Drained baby capers, chopped finely
2 Garlic Cloves, Crushed
2.5 kilogram Coles rspca approved whole extra large chicken
1 kilogram Baby Potatoes, Halved
1 Avocado, stoned, peeled, chopped
0.5 Fennel, thinly sliced
120 gram Pkt coles brand australian baby spinach
1 Small red onion, sliced into thin wedges
2 teaspoon Dijon mustard
Nutrition value
1071
calories per serving
72 g Fat83 g Protein23 g Carbs5 g FiberOther
Current Totals
72 g Fat
83 g Protein
23 g Carbs
5 g Fiber
MacroNutrients
Carbs
23 g
Protein
83 g
Fiber
5 g
Fats
Fat
72 g
Vitamins & Minerals
Calcium
111 mg
Iron
7 mg
Vitamin A
212 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
26 mg
Vitamin B6
2 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
155 mg
Manganese
1 mg
Phosphorus
850 mg
Selenium
80 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment