Ingredients For BBQ Lamb With Pea Salad And Mint Sauce Recipe
1.2000000000000002 kilogram Coles australian lamb butterflied leg with rosemary and garlic
700 gram Baby white potatoes, halved
1.5 cup Frozen peas
150 gram Sugar Snap Peas
150 gram Snow peas, trimmed
1 bunch Mint, leaves picked
2 teaspoon Finely grated lemon rind
2 tablespoon Lemon juice
1 Garlic Clove, Crushed
1 tablespoon Caster sugar
2 tablespoon Olive oil
Nutrition value
469
calories per serving
15 g Fat52 g Protein28 g Carbs8 g FiberOther
Current Totals
15 g Fat
52 g Protein
28 g Carbs
8 g Fiber
MacroNutrients
Carbs
28 g
Protein
52 g
Fiber
8 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
41 mg
Iron
4 mg
Vitamin A
112 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
2 mcg
Vitamin C
67 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
444 mg
Selenium
22 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
