Lamb Meatballs with Tomato Sauce Feta and Mint Recipe
Recipe By Pinch And Swirl
Lamb meatballs are easy to make & melt in your mouth tender smothered in garlicky tomato sauce w/crumbled feta cheese, fresh mint & parsley mounded on top.
3.5
15 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Meatballs with Tomato Sauce Feta and Mint Recipe
- 7 ounce Can whole tomatoes with juice
- 1/4 Large clove garlic smashed and peeled
- 1/2 tablespoon Finely chopped fresh mint
- 1/2 tablespoon Finely chopped fresh parsley
- 1/2 tablespoon Olive oil
- As required Salt and freshly ground black pepper
- 1/4 Large egg
- 0.06 cup Milk
- 0.06 cup Dry breadcrumbs
- 1/2 tablespoon Minced shallot or onion
- 1/2 tablespoon Finely chopped fresh parsley
- 1/4 tablespoon Olive oil optional, only if your lamb is very lean
- pinch Large pinch kosher salt
- As required Freshly ground black pepper to taste
- 1/4 pound Ground lamb
- As required Crumbled feta cheese to taste
- As required Finely chopped fresh mint to taste
- As required Finely chopped fresh parsley to taste
Nutrition
value
value
326
calories per serving
18 g Fat23 g Protein18 g Carbs5 g FiberOther
Current Totals
- Fat18g
- Protein23g
- Carbs18g
- Fiber5g
MacroNutrients
- Carbs18g
- Protein23g
- Fiber5g
Fats
- Fat18g
Vitamins & Minerals
- Calcium117mg
- Iron3mg
- Vitamin A2168mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B121mcg
- Vitamin C75mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus227mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pinch And Swirl