Ingredients For BBQ Chicken Salad Cilantro Lime Rice Bowls Recipe
3 cup Cooked chopped chicken
1 cup Bbq sauce, homemade version
6 cup Chopped romaine lettuce
Cilantro lime rice, homemade version here
2 cup Fresh or frozen corn kernels, thawed if frozen
1 can Black beans, rinsed and drained
0.5 Red onion, thinly sliced
1 cup Shredded or cubed monterey jack or cheddar cheese, or a combo
1 cup Chopped tomatoes
1 Avocados, pitted and diced
0.5 cup Mayonnaise, light or regular
0.6699999999999999 cup Buttermilk
2 tablespoon Chopped cilantro
1 tablespoon Lime juice
1 tablespoon Red wine or white vinegar
1 Clove garlic, chopped
0.5 teaspoon Salt
0.25 teaspoon Ground cumin
pinch Pinch cayenne pepper
pinch Pinch black pepper
0.33000000000000007 cup Bbq sauce, homemade version
Nutrition value
479
calories per serving
21 g Fat34 g Protein36 g Carbs12 g FiberOther
Current Totals
21 g Fat
34 g Protein
36 g Carbs
12 g Fiber
MacroNutrients
Carbs
36 g
Protein
34 g
Fiber
12 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
635 mg
Iron
8 mg
Vitamin A
2919 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
140 mcg
Vitamin B12
1 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
184 mg
Manganese
1 mg
Phosphorus
616 mg
Selenium
35 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment