BBQ Chicken Salad with Cilantro Lime Ranch Recipe

Name: Bbq Chicken Salad With Cilantro Lime Ranch Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Cooking Classy

A delicious hearty salad packed with fresh flavor and smokey bbq chicken.

4.3

28 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

BBQ Chicken Salad with Cilantro Lime Ranch

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Ingredients for BBQ Chicken Salad with Cilantro Lime Ranch Recipe

0.38 pound Boneless skinless chicken breasts
As required Salt and freshly ground black pepper
0.13 cup Bbq sauce, homemade or store bought
1/4 Large head romain lettuce, chopped
3/4 Medium roma tomatoes
1/4 Avocado, diced
0.31 cup Fresh or frozen corn
1/4 can Black beans, rinsed and drained
1/2 Green onions, chopped
1/4 cup Cheese
As required Corn tortilla strips
0.13 cup Mayonnaise
0.08 cup Sour cream
0.08 cup Milk
1 teaspoon Buttermilk ranch seasoning mix
0.08 cup Cilantro
1/4 Clove garlic, minced
1/4 Juice lime
1/2-3/4 pinch Cayenne pepper

Nutrition
value

639

calories per serving

36 g Fat46 g Protein31 g Carbs8 g FiberOther

Current Totals

Fat
36g
Protein
46g
Carbs
31g
Fiber
8g

MacroNutrients

Carbs
31g
Protein
46g
Fiber
8g

Fats

Fat
36g

Vitamins & Minerals

Calcium
425mg
Iron
5mg
Vitamin A
1508mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
142mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
604mg
Selenium
44mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Classy