Current Totals
Fat
25g
Protein
27g
Carbs
34g
Fiber
8g
MacroNutrients
Carbs
34g
Protein
27g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
149mg
Iron
5mg
Vitamin A
528mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
104mg
Manganese
1mg
Phosphorus
330mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment