Current Totals
74 g Fat
36 g Protein
62 g Carbs
11 g Fiber
MacroNutrients
Carbs
62 g
Protein
36 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
527 mg
Iron
9 mg
Vitamin A
1811 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
121 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
142 mg
Manganese
2 mg
Phosphorus
579 mg
Selenium
35 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment