Bayy's Vegan Stewed Okra Recipe

Name: Bayy's Vegan Stewed Okra Recipe
Total time: 35 min
Yield: 4
Cuisine: Russian

Recipe By All Recipes

Stewed okra, southern-style, makes a hearty and flavorful vegan/vegetarian main dish or side featuring a unique vegetable.

3.8

13 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Bayy's Vegan Stewed Okra Recipe

2 can Stewed tomatoes
1 cup Fresh sweet corn
0.5 cup Diced Onion
0.25 cup Diced Celery
2 tablespoon Poultry Seasoning
1 teaspoon Garlic powder
1 Cube chicken bouillon
0.5 teaspoon Seasoned salt, or to taste
As required Ground black pepper

Nutrition
value

calories per serving

< 1 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
11 g Carbs
2 g Fiber

MacroNutrients

Carbs
11 g
Protein
2 g
Fiber
2 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
12 mg
Iron
1 mg
Vitamin A
180 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
46 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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