Ingredients For Basil Chilli Turkey With Sweet Potato Noodles Recipe
1 teaspoon Macadamia oil
500 gram Lean turkey breast mince
2 Garlic Cloves, Crushed
2 Long fresh red chillies, deseeded, thinly sliced
1 bunch Asparagus, trimmed, sliced
1 Large red capsicum, deseeded, sliced
200 gram Green beans, cut into short lengths
250 gram 2 packets sweet potato noodles
1.5 tablespoon Salt reduced tamari
1 tablespoon Fresh lime juice
Nutrition value
297
calories per serving
11 g Fat30 g Protein19 g Carbs5 g FiberOther
Current Totals
11 g Fat
30 g Protein
19 g Carbs
5 g Fiber
MacroNutrients
Carbs
19 g
Protein
30 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
95 mg
Iron
4 mg
Vitamin A
3434 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
301 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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