Basil Chicken Spaghetti Squash Recipe

Cooking Directions

• STEP 1.Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
• STEP 2.Cut the spaghetti squash in half lengthwise and scoop out the seeds and pulp.
• STEP 3.Drizzle the cut sides of the squash with olive oil and season with salt and pepper.
• STEP 4.Place the squash halves cut side down on the baking sheet and roast for 40-45 minutes, or until the flesh is tender and easily shreds into strands with a fork.
• STEP 5.While the squash is roasting, heat a skillet over medium heat and add olive oil.
• STEP 6.Add the diced chicken breast to the skillet and cook until browned and cooked through.
• STEP 7.In a separate bowl, combine minced garlic, chopped basil, lemon juice, and grated Parmesan cheese.
• STEP 8.Once the chicken is cooked, add the basil mixture to the skillet and stir well to coat the chicken.
• STEP 9.Using a fork, shred the roasted spaghetti squash into strands and add it to the skillet with the chicken.
• STEP 10.Toss everything together until well combined and heated through.
• STEP 11.Serve the Basil Chicken Spaghetti Squash hot, garnished with additional basil leaves and grated Parmesan cheese.
• STEP 12.Enjoy!

Cooking Tips

• Make sure to choose a spaghetti squash that feels heavy for its size and has a firm skin.
• To make shredding the spaghetti squash easier, you can microwave it for a few minutes before roasting.
• Feel free to add other vegetables like cherry tomatoes or spinach for extra flavor and nutrition.

Storage and Serving

• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat the leftovers in a skillet or microwave until heated through.
• This dish can be served as a main course or as a side dish alongside grilled chicken or fish.