Ingredients For Basil And Parsley Asparagus Recipe
1 pound Asparagus, Ends Trimmed
1 teaspoon Mccormick parsley flakes
0.5 teaspoon Mccormick basil leaves
0.125 teaspoon Mccormick black pepper, ground
3 tablespoon Butter melted
Nutrition value
27
calories per serving
< 1 g Fat3 g Protein5 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
3 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
38 mg
Iron
3 mg
Vitamin A
75 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
67 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
