Basic Quinoa Recipe

Name: Basic Quinoa Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By EatingWell

This foolproof recipe for perfectly cooked quinoa is fast and easy Use cooked quinoa as a simple healthy side dish, in a salad or as a base for a delicious main dish.

4.6

22 Rating - Rate

Vegdiet

30minstotal

ingredients serves

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Ingredients For Basic Quinoa Recipe

2 cup Water Or Broth

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Nutrition
value

calories per serving

2 g Fat11 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

2 g Fat
11 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
11 g
Fiber
0 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
5 mg
Iron
0 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
66 mg
Selenium
10 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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