Basic Quinoa Recipe
Recipe By EatingWell
This foolproof recipe for perfectly cooked quinoa is fast and easy Use cooked quinoa as a simple healthy side dish, in a salad or as a base for a delicious main dish.
4.6
22 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Basic Quinoa Recipe
- 0.33 cup Water Or Broth
Nutrition
value
value
67
calories per serving
2 g Fat11 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat2g
- Protein11g
- Carbs0g
- Fiber0g
MacroNutrients
- Carbs0g
- Protein11g
- Fiber0g
Fats
- Fat2g
Vitamins & Minerals
- Calcium5mg
- Iron0mg
- Vitamin A5mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B33mg
- Vitamin B60mg
- Vitamin B93mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E0mg
- Copper0mcg
- Magnesium9mg
- Manganese0mg
- Phosphorus66mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell