Ingredients For Basic Pork And Veggie Stir-Fry Recipe
440 gram Packet shelf-stable thin hokkien noodles
2 tablespoon Peanut oil
500 gram Pork fillet, thinly sliced
1 Red onion, cut into thin wedges
1 Red capsicum, sliced
1 Carrot, sliced diagonally
100 gram Button mushrooms, halved
1 bunch Broccolini, trimmed, cut into 4cm lengths
0.25 cup Oyster Sauce
1 tablespoon Sweet Chilli Sauce
Nutrition value
676
calories per serving
18 g Fat30 g Protein95 g Carbs10 g FiberOther
Current Totals
18 g Fat
30 g Protein
95 g Carbs
10 g Fiber
MacroNutrients
Carbs
95 g
Protein
30 g
Fiber
10 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
63 mg
Iron
6 mg
Vitamin A
789 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
94 mg
Manganese
2 mg
Phosphorus
431 mg
Selenium
58 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
