Pineapple Salsa Recipe

Recipe By The Spruce Eats

A tasty pineapple salsa recipe with cilantro, chopped purple and green onion, honey, and lime juice, along with other seasonings serve this tasty pineapple salsa with grilled or broiled fish, chicken, or pork. Fresh pineapple is best for this dish, but frozen or canned (drained) may be used in a pinch.

4.5
30 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

4
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Ingredients For Pineapple Salsa Recipe

Nutrition
value
38
calories per serving
< 1 g Fat1 g Protein7 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 1 g Protein
  • 7 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    53 mg
  • Iron
    3 mg
  • Vitamin A
    191 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    1 mg
  • Phosphorus
    38 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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