Salmon With Pineapple Salsa Recipe

Recipe By Hy-Vee

To make this dish even quicker, use pineapple hy-vee shortcuts, so you don't have to battle a whole pineapple. For more ez pz meals, visit hstv. Com.

4.8
29 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Salmon With Pineapple Salsa
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ingredients serve

Ingredients for Salmon With Pineapple Salsa Recipe

  • 1/4 pound Boneless, skinless salmon fillets
  • 0.40 C. of fresh pineapple
  • 1/10 C. of red onion
  • 1/5 tablespoon Fresh cilantro
  • 1/5 Habanero pepper
  • 0.40 teaspoon Fresh lime juice
Nutrition
value
242
calories per serving
11 g Fat25 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    25g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    25g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    239mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    170mg
  • Vitamin B9
    1317mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    1mg
  • Phosphorus
    259mg
  • Selenium
    42mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee