Basic Marinara Sauce Recipe

Recipe By The Spruce Eats

This basic marinara sauce has great flavor and a nice texture. Use this sauce with any pasta dish. Use a food processor to chop the vegetables or chop them by hand and give it a quick blend at the end for a smooth texture. Serve this marinara over your favorite spaghetti or ravioli or use it as a sauce for vegetable lasagna or manicotti. The recipe serves four as a main serving or eight as a dipping sauce or use in a recipe like lasagna. Double the marinara sauce recipe to make a big batch and freeze the extra sauce in two-cup or single-serve containers.

4.4
19 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Basic Marinara Sauce Recipe

Nutrition
value
117
calories per serving
11 g Fat1 g Protein4 g Carbs4 g FiberOther

Current Totals

  • 11 g Fat
  • 1 g Protein
  • 4 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    1 g
  • Fiber
    4 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    2 mg
  • Vitamin A
    918 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    2 mg
  • Phosphorus
    30 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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