Base Turkey Mixture Recipe

Recipe By EatingWell

Halve this base turkey mixture recipe to use in both the turkey meatball minestrone and zucchini turkey lasagna (see associated recipes).

4.9
19 Rating - Rate
Non Vegdiet
10minstotal

ingredients serves

10
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Ingredients For Base Turkey Mixture Recipe

Nutrition
value
80
calories per serving
3 g Fat11 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 3 g Fat
  • 11 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    11 g
  • Fiber
    1 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    1 mg
  • Vitamin A
    76 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    119 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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