Current Totals
51 g Fat
68 g Protein
147 g Carbs
11 g Fiber
MacroNutrients
Carbs
147 g
Protein
68 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
210 mg
Iron
14 mg
Vitamin A
1059 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
2 mg
Vitamin B9
133 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
246 mg
Manganese
3 mg
Phosphorus
895 mg
Selenium
59 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment