Smoky grilled onion and your favorite barbecue sauce transform grilled pork tenderloin into a hearty pulled pork sandwich, perfect as a potluck dish or simple dinner. If you're concerned about sodium, be sure to choose a lower-sodium barbecue sauce.
Ingredients For Barbecued Chipotle-Marinated Pork Sandwiches Recipe
0.5 cup Orange juice
3 tablespoon Lime juice
1 tablespoon Red wine vinegar
1 teaspoon 1 chipotle chile in adobo sauce plus adobo sauce
1 Clove Garlic, Minced
1 teaspoon Dried oregano
0.5 teaspoon Ground Cumin
0.25 teaspoon Salt
0.25 teaspoon Freshly ground pepper
8 ounce Pork tenderloin, trimmed
0.5 inch 1 small yellow onion, cut into thick rounds
1 teaspoon Canola oil
2 Whole wheat buns, split horizontally
Nutrition value
207
calories per serving
5 g Fat26 g Protein10 g Carbs2 g FiberOther
Current Totals
5 g Fat
26 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
26 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
66 mg
Iron
6 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
6 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
272 mg
Selenium
41 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment