Barbecued Beef And Beans Recipe

Name: Barbecued Beef And Beans Recipe
Total time: 15 min
Yield: 8
Cuisine: French

Recipe By Taste Of Home

I like to make this dish for church potlucks. It's great for large groups. I always include at least six kinds of beans, but they're not the same every time.Mary Lou Ringhand, Albany, Wisconsin.

3.8

12 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

1hr Cook

ingredients serves

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Ingredients For Barbecued Beef And Beans Recipe

1 pound Ground Beef
1 Medium onion, finely diced
1 Garlic Clove, Minced
0.5 cup Barbecue sauce
0.5 cup Ketchup
0.25 cup Molasses
0.5 cup Packed brown sugar
1 Jar northern beans, rinsed and drained
1 can Baked beans
1 can Red Kidney Beans
1 can Lima beans, rinsed and drained
1 can Garbanzo beans or chickpeas, rinsed and drained
1 can Cut green beans, drained

Nutrition
value

189

calories per serving

11 g Fat13 g Protein9 g Carbs1 g FiberOther

Current Totals

11 g Fat
13 g Protein
9 g Carbs
1 g Fiber

MacroNutrients

Carbs
9 g
Protein
13 g
Fiber
1 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
12 mg
Iron
2 mg
Vitamin A
130 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
129 mg
Selenium
9 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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