Barbecued Smoked Sausage And Lima Beans Recipe

Name: Barbecued Smoked Sausage And Lima Beans Recipe
Total time: 50 min
Yield: 6
Cuisine: American

Recipe By Taste Of Home

There's a slightly sweet flavor to this filling blend of sausage, lima beans and tomatoes. "The last time I made this dish, I used homemade sausage from a local store and it was delicious!" writes Myrna Wingate of Irons, Michigan.

3.9

17 Rating -

Rate

Non Vegdiet

50minstotal

25minsPrep

25minsCook

50m.total

25m.Prep

25m.Cook

plan

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ingredients serve

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Ingredients for Barbecued Smoked Sausage And Lima Beans Recipe

0.17 cup Chopped Sweet Onion
0.17 cup Chopped Green Pepper
0.67 Garlic cloves, minced
0.33 teaspoon Olive oil
0.17 Package reduced fat fully cooked smoked polish sausage, cut into 3/4 slices
0.33 can Diced Tomatoes, Undrained
0.08 cup Packed brown sugar
1/25 cup Cider vinegar
1/4 teaspoon Ground Mustard
0.17 teaspoon Chili powder
0.08 teaspoon Ground ginger
1/25 teaspoon Salt
1/25 teaspoon Pepper
0.33 Packages frozen baby lima beans
As required Hot cooked rice

Nutrition
value

113

calories per serving

6 g Fat2 g Protein13 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
2g
Carbs
13g
Fiber
3g

MacroNutrients

Carbs
13g
Protein
2g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
29mg
Iron
2mg
Vitamin A
288mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
1mg
Phosphorus
29mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home