Barbecued Baby Capsicum And Asparagus Salad Recipe

Name: Barbecued Baby Capsicum And Asparagus Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Taste

Creamy feta and smooth toasted almonds are a wonderful balance for peppery watercress.

4.4

12 Rating - Rate

Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Barbecued Baby Capsicum And Asparagus Salad Recipe

175 gram 1 x punnet vine sweet minicaps baby capsicums, halved lengthways, deseeded
2 bunch Asparagus, woody ends trimmed, halved diagonally
Olive Oil Spray
2 tablespoon Fresh lemon juice
1 teaspoon Dijon mustard
180 gram 1 x ctn persian feta, drained, oil reserved
1 bunch Watercress, sprigs picked, washed, dried

Nutrition
value

531

calories per serving

54 g Fat7 g Protein7 g Carbs6 g FiberOther

Current Totals

54 g Fat
7 g Protein
7 g Carbs
6 g Fiber

MacroNutrients

Carbs
7 g
Protein
7 g
Fiber
6 g

Fats

Fat
54 g

Vitamins & Minerals

Calcium
149 mg
Iron
4 mg
Vitamin A
319 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
92 mg
Vitamin E
13 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
181 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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