Ingredients For Barbecued Asparagus Salad With Spinach Quinoa Goat Cheese And Peaches Recipe
1.5 cup Coles brand organic white grain quinoa
2 Lemons
2 Small shallots, very finely chopped
6 tablespoon Extra-virgin olive oil
2 bunch Asparagus, Trimmed
150 gram Fresh baby spinach
2 Ripe but firm peaches, pitted, cut into wedges
120 gram Fresh goat cheese
Nutrition value
363
calories per serving
21 g Fat11 g Protein32 g Carbs8 g FiberOther
Current Totals
21 g Fat
11 g Protein
32 g Carbs
8 g Fiber
MacroNutrients
Carbs
32 g
Protein
11 g
Fiber
8 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
192 mg
Iron
5 mg
Vitamin A
529 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
153 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
212 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment