Barbecue Tofu Sandwiches Recipe

Recipe By All Recipes

Slices of tofu and onion are cooked in vegetable oil until golden. Barbeque sauce is poured in the pan and everything simmers away for about ten minutes. Serve on warmed buns.

4.2
22 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

6
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Ingredients For Barbecue Tofu Sandwiches Recipe

Nutrition
value
67
calories per serving
7 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • 7 g Fat
  • < 1 g Protein
  • < 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    8 mg
  • Iron
    1 mg
  • Vitamin A
    173 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    7 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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