Here's an easy dinner solution:tender chunks of chicken, breaded and baked until golden topped with bang bang sauce. I served this over mixed greens and swooned with every bite!.
6 tablespoon whole wheat or gluten free Italian seasoned breadcrumbs
2 tablespoon plain or gluten free panko
16 ounce 2 large skinless boneless chicken breasts, cut into 24 1 inch chunks
As required kosher salt and pepper
4 cup shredded romaine
1 cup shredded red cabbage
2.5 tablespoon light mayonnaise
2 tablespoon scallions, chopped fine plus more for topping
1.5 tablespoon Thai Sweet Chili Sauce
1 As required tsp Sriracha
Nutrition value
360
calories per serving
19 g Fat25 g Protein22 g Carbs2 g FiberOther
Current Totals
19 g Fat
25 g Protein
22 g Carbs
2 g Fiber
MacroNutrients
Carbs
22 g
Protein
25 g
Fiber
2 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
107 mg
Iron
3 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
268 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
