Current Totals
Fat
44g
Protein
53g
Carbs
39g
Fiber
8g
MacroNutrients
Carbs
39g
Protein
53g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
423mg
Iron
9mg
Vitamin A
876mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
154mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
3mg
Copper
1mcg
Magnesium
169mg
Manganese
1mg
Phosphorus
654mg
Selenium
51mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment