Ingredients For Banana Split With Chocolate Coconut Sauce Recipe
4 tablespoon Caster sugar
40 gram About butter
4 Small bananas
4 scoop Vanilla or coconut ice cream
A good handful of shredded coconut, toasted
For The Sauce
165 milliliter Can Coconut Milk
1 tablespoon Light muscovado sugar
drop A few drops of vanilla extract
Nutrition value
415
calories per serving
22 g Fat5 g Protein50 g Carbs8 g FiberOther
Current Totals
22 g Fat
5 g Protein
50 g Carbs
8 g Fiber
MacroNutrients
Carbs
50 g
Protein
5 g
Fiber
8 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
25 mg
Iron
2 mg
Vitamin A
78 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
76 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
