Current Totals
89 g Fat
14 g Protein
106 g Carbs
29 g Fiber
MacroNutrients
Carbs
106 g
Protein
14 g
Fiber
29 g
Fats
Vitamins & Minerals
Calcium
129 mg
Iron
24 mg
Vitamin A
109 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
2 mg
Vitamin B9
102 mcg
Vitamin B12
3 mcg
Vitamin C
66 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
157 mg
Manganese
2 mg
Phosphorus
308 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment