Banana Flower Chutney Recipe

Recipe By Slurrp

Banana Flower Chutney is a delicious and healthy condiment made from the edible flowers of the banana plant. It has a unique flavor and is packed with nutrients. The chutney is made by grinding together cooked banana flowers, coconut, tamarind, and spices. It can be served as a side dish with rice, dosa, or idli. The tangy and slightly spicy taste of the chutney complements the mild flavors of the main dish.

4.9
25 Rating - Rate
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ingredients serves

Ingredients For Banana Flower Chutney Recipe

Directions : Banana Flower Chutney Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
150
calories per serving
6 g Fat2 g Protein22 g Carbs3 g FiberOther

Current Totals

  • 6 g Fat
  • 2 g Protein
  • 22 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    25 mg
  • Iron
    1 mg
  • Vitamin A
    184 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    0 mg
  • Phosphorus
    38 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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