Ingredients For Balsamic Roasted Root Vegtables Recipe
1 Rutabaga peeled and chopped into 0.5 cubes
1 Turnip chopped into 0.5 cubes
1 Medium sized yam chopped into 0.5 cubes
4 Carrots peeled and chopped into 0.25 rounds
1 Yellow Onion Diced
6 Cloves garlic minced
2 tablespoon Grated ginger
4 tablespoon Olive oil or avocado oil
3 tablespoon Balsamic vinegar
2 teaspoon Ground Cumin
2 teaspoon Dried oregano
Nutrition value
62
calories per serving
5 g Fat< 1 g Protein3 g Carbs3 g FiberOther
Current Totals
5 g Fat
< 1 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
42 mg
Iron
1 mg
Vitamin A
794 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
1 mg
Phosphorus
16 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
