Ingredients For Balsamic Roasted Berry Smoothie Recipe
450 gram Mixed berries
1.5 tablespoon Balsamic vinegar
2 tablespoon Maple syrup + extra to taste
6 Bananas peeled
300 milliliter Cold orange juice
Nutrition value
181
calories per serving
< 1 g Fat2 g Protein40 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
40 g Carbs
3 g Fiber
MacroNutrients
Carbs
40 g
Protein
2 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
88 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
44 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment