Balsamic Pork With Rocket And Butter Bean Salad Recipe
Recipe By Taste
Canned beans and crumbled ricotta add soft, creamy textures to this super-healthy winner. Infuse lean pork with a fresh orange and ginger marinade, then pair it with a peppery salad.
Ingredients For Balsamic Pork With Rocket And Butter Bean Salad Recipe
2 teaspoon Finely Grated Fresh Ginger
80 milliliter Fresh orange juice
2.5 tablespoon Balsamic vinegar
4 Pork medallions
Olive Oil Spray
1 bunch Rocket, ends trimmed
6 Small radishes, ends trimmed, thinly sliced
400 gram 1 x can butter beans, rinsed, drained
2 teaspoon Olive oil
Nutrition value
174
calories per serving
4 g Fat16 g Protein16 g Carbs14 g FiberOther
Current Totals
4 g Fat
16 g Protein
16 g Carbs
14 g Fiber
MacroNutrients
Carbs
16 g
Protein
16 g
Fiber
14 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
171 mg
Iron
3 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
127 mg
Manganese
1 mg
Phosphorus
266 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
