Ingredients For Balsamic-Glazed Chicken Tenders Recipe
1 Small orange
0.6699999999999999 cup Cinnamon applesauce
0.25 cup Balsamic vinegar
0.5 teaspoon Ground cardamom or 1/4 teaspoon ground nutmeg
0.5 teaspoon Salt
0.5 teaspoon Ground black pepper
1 pound Chicken tenders
Salt
Ground black pepper
2 teaspoon Vegetable oil
sprig Fresh thyme sprigs
Nutrition value
356
calories per serving
19 g Fat22 g Protein35 g Carbs23 g FiberOther
Current Totals
19 g Fat
22 g Protein
35 g Carbs
23 g Fiber
MacroNutrients
Carbs
35 g
Protein
22 g
Fiber
23 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
450 mg
Iron
5 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
8 mg
Phosphorus
240 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
