Current Totals
47 g Fat
45 g Protein
18 g Carbs
8 g Fiber
MacroNutrients
Carbs
18 g
Protein
45 g
Fiber
8 g
Fats
Vitamins & Minerals
Calcium
319 mg
Iron
8 mg
Vitamin A
897 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
167 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
152 mg
Manganese
1 mg
Phosphorus
533 mg
Selenium
49 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment