0.33000000000000007 cup Brown sugar, or palm sugar
1 Clove Garlic Minced
1 sprig Large rosemary , leaves removed and chopped
12 ounce Israeli couscous, pearl couscous
15 ounce Chickpeas, drained
0.5 cup Chopped roasted red peppers
0.33000000000000007 cup Chopped Red Onion
2 tablespoon Fresh chopped mint
2 tablespoon Fresh Chopped Parsley
2 tablespoon Olive oil
Salt and pepper
Nutrition value
629
calories per serving
27 g Fat37 g Protein56 g Carbs22 g FiberOther
Current Totals
27 g Fat
37 g Protein
56 g Carbs
22 g Fiber
MacroNutrients
Carbs
56 g
Protein
37 g
Fiber
22 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
136 mg
Iron
9 mg
Vitamin A
384 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
168 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
192 mg
Manganese
2 mg
Phosphorus
514 mg
Selenium
59 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
