1 cup Leaf lettuce - rinsed, dried and torn into bite-size pieces
8 ounce Blue cheese, crumbled
1 cup Chopped walnuts
1 tablespoon Balsamic vinegar
2 tablespoon Olive oil
Nutrition value
934
calories per serving
79 g Fat34 g Protein24 g Carbs5 g FiberOther
Current Totals
79 g Fat
34 g Protein
24 g Carbs
5 g Fiber
MacroNutrients
Carbs
24 g
Protein
34 g
Fiber
5 g
Fats
Fat
79 g
Vitamins & Minerals
Calcium
662 mg
Iron
6 mg
Vitamin A
976 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
172 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
198 mg
Manganese
3 mg
Phosphorus
708 mg
Selenium
35 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment